Why Pilates?

Pilates is a mental and physical body-conditioning programme that uses low impact exercise to change the way in which we move our bodies.ย  Read More

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@gitaramdharry @AnjuJaggi Great piece. Imposter syndrome can be a real challenge for many of us.

Get in Touch

Contact Maya for class information here

M: 07872 554 747

E: info@mayabauerpilates.co.uk

Maya Bauer Pilates

Providing Physiotherapist led Pilates classes and bespoke private lessons in the North Finchley area and beyond