Pilates is a mental and physical body-conditioning programme that uses low impact exercise to change the way in which we move our bodies. Read More
Physical inactivity kills more people annually than sharks, snakes and smoking. Current guidelines suggest 150 minu… twitter.com/i/web/status/1…
Contact Maya for class information here
M: 07872 554 747
E: info@mayabauerpilates.co.uk
Providing Physiotherapist led Pilates classes and bespoke private lessons in the North Finchley area and beyond